Living Fit [Columbus] agenda for the week of June 9…
- Tuesday – Speed sessions at Sells Middle School @ 4:30PM
Several of our Living Fit members have registered for the Emerald City quarter or half marathon. Speed training is essential if you are hoping for a new PR! Check out our previous post on the benefits of speed training HERE.
- Wednesday – Lift & Run, Strength & Movement Class @ 6:45PM
- Thursday – POGA – Pop up yoga in the park @ 6:30PM *This is in place of our normal Thursday group run*
- Saturday – Group run @ 9AM – meet @ Winans in Dublin for a 3-4 mile run & coffee after
Living Fit run club Saturdays @9AM
Four FIT events for only $10 – can’t beat that!
Hope to see you this week!
Living Fit [Columbus] 